Panchakarma at the Rasayana Center
Ayurveda's time-honored cleanse and rejuvenation — offered privately, one guest or couple at a time, in the red-rock quiet of Boulder, Utah.
Five actions. One profound letting-go.
Panchakarma — literally "five actions" — is Ayurveda's deepest cleansing and rejuvenation process. Over days of warm-oil therapies, dosha-specific meals, herbal support, and rest, the body is systematically prepared, cleared of accumulated stress and toxins, and then rebuilt with rasayana: rejuvenation. It is not a spa week; it is a clinical, ancient, and deeply personal process — and the reason people travel across the world for it.
New to Panchakarma? Start with our education page — What is Panchakarma? — for outcomes, who benefits, what a day looks like, and who should wait.
What every Panchakarma includes
Before you arrive
- A two-hour pre-Panchakarma consultation
- Preparation recommendations specific to you, so your body begins the work at home
Every day at the center
- Ayurvedic meals prepared for your dosha and your needs
- Daily body-healing sessions with traditional Ayurvedic treatments
- Meditation, yoga & gentle movement
- Daily one-on-one consultation and education with Britney
The setting as medicine
- Hiking and walking in nature, steps from the door
- Fresh-water plunge, outdoor bath under the stars
- The creek, the waterfall, the birdsong of Boulder, Utah
After you leave
- Take-home instructions built around your real daily life
- A follow-up consultation 2–4 weeks post-retreat to keep you on track
How long should I come for?
Traditional Panchakarma unfolds over 7, 14, or 21 days — and longer programs allow deeper work. If your life can't hold a full stay, Britney can design an adjusted schedule where the intensive phase happens at the center and supporting phases happen at home.
7 Days
from $4,800
The essential reset — preparation at home, a focused intensive week at the center, and follow-up care.
14 Days
from $8,800
The classical middle path — time for the body to soften, release, and begin true rejuvenation before you return home.
21 Days
from $12,500
The complete traditional arc — cleansing, deep rest, and a full rasayana phase in one of the quietest places in America.
Every program is designed around one person or couple at a time, with private lodging at the Juniper House and daily one-on-one practitioner care included. Your exact itinerary and final quote are confirmed at your pre-retreat consultation.
Panchakarma isn't for every body, at every time.
There are times when this deep cleansing process should wait — pregnancy, acute illness, recent surgery, or periods of significant weakness among them. That's not a closed door. It's an invitation to a different one.
If Panchakarma is contraindicated for you right now, Britney will design a customized Wellness Retreat instead — one that leans on the restorative, nourishing side of Ayurveda and meets your body exactly where it is.
Your Panchakarma begins with a conversation.
The two-hour pre-retreat consultation is where everything is decided together — timing, length, preparation, and what your body most needs.